The Alkalizing Diet or Dining Without Reservations

The Alkalizing Diet: Your Life Is In the Balance

Author: Istvan Fazekas

This book explores the many dimensions of nutrition that are so often neglected in the mainstream. It incorporates ancient traditions along with the wisdom from the Edgar Cayce readings to paint a holistic mosaic of modern nutrition. This simple plan shows how to achieve the acid/alkaline balance that is so important in keeping the body strong, healthy, and free of stress. Learn the latest facts regarding nutrition research, the importance of food combining, how to eat for your metabolic type, and even how to safely achieve a cleansing fast. This book will help you reach that balance that is vital to living a healthy life.

Table of Contents:

	Introduction	vii
1	The Holistic Legacy of Edgar Cayce	1
2	The Fleshy Machine	11
3	Physiology Fundamentals	21
4	Three Main Nutrients	27
5	What Your Blood Recommends	39
	Blood Type and Foods-Quick-Look Chart	54
6	What Your Genes Recommend-Metabolic Typing	63
7	Food Combining Rudiments	71
	Food Combining-Quick-View Chart	75
8	Three Levels of Food Combining	77
9	Sacred Ideas of Fasting	81
10	The Seven Types of Fasts	87
11	A History of Food Narrative	95
12	A History of Food Timeline	105
13	Our Fast-Food Fasci-Nation	143
14	Food Additives	147
15	Phytomedicine-The Healing Power of Plants	157
16	Cayce Case Studies	175
Appendix	Questions and Answers	189
	Endnotes	199

Look this: Fire Lover or Limits of Power

Dining Without Reservations

Author: Junior League of Beaumont Staff

From kitchens where Cajun cuisine meets Tex-Mex, and Cordon Bleu rubs elbows with soul food come recipes to tempt every palate! Dining Without Reservations is a cookbook that features mouthwatering, tried-and-true recipes that highlight the diverse local flavors of Southeast Texas. This culinary delight features lush photos of dishes that tempt both the eye and the palate.